Wednesday, May 19, 2010

Chicken with Corn Salsa by Angel

2 teaspoons chili powder, 2 tablespoons olive oil, 2 taespoons brown sugar 1 can 7oz green giant whole kernel sweet corn drained 1 teaspoon ground cumin 1\2 small red bell peper chopped. 4 boneless skinless chicken breast (1 1/4 lb)
1\2 small cucumber, seeded and chopped.
1\2 cup progresso red kindey beans, rinsed and drained 3 tablespoons lime juice 1\4 teaspoon salt.
in cup, combine chili powder brown sugar and comin rob both sides of chicken breasts with the spice mixture in large skillet heat oil over medium heat. Cook chicken in hot oil (12 mins)turning occasionally or until instant read thermometer inserted in the thickest portion reads 160 degrees F and juices run clear.Mean while, in medium bowl stir together corn;red peper;cucuber,kidney beans,lime juice and salt evenly divide corn salsa onto 4 plates top each with chicken breast.

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